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Weekly Yoga Class
Hatha/raja yoga all levels welcomed
Wednesdays
6:00 pm - 7:30 pm
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Nutrition is Important
for Your Child
October 25, 2008 |
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Home Training Programs
for Children
November 15, 2008 |
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Stress: What are the
Health Risks of Stress? Ten Proven ways to keep
stress out of your life.
December 13, 2008 |
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Nutrition and your
Brain. What are the 10 most important nutritional
facts to keep your brain and your child's brain optimal
and healthy.
January 24, 2009
July 17, 2009 |
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Meditation: The health
benefits of meditation and the latest research on known
health implications for the brain. How to meditate
for 10 minutes a day for the maximum benefit. A
meditation CD will be provided for each participant.
February 21, 2009 |
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Depression and
Non-medication Approaches Which Have Proven to be
Successful
March 20, 2009 |
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What is ADD/ADHD? What are the benefits of a
non-drug approach to working with ADD/ADHD?
April 17, 2009 |
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Alcohol and Addiction.
Presenting the newest research on the "Addicted Brain."
May 22, 2009 |
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As We Age. What are
the facts about the brain and the aging process? The
seminar will discuss the latest research on the benefits
of keeping the brain "young." We will present a solid
program to take home and practice to keep your brain
healthy.
June 19, 2009 |
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Educational Testing for
Your Child.
We will discuss the testing options for children, as
well as the purposes and benefits of each test. Guest Speaker: Dr. Grayce Stratton and
Advanced Neurotherapy psychologist Dr. Karen Trocki.
September 18, 2008 |
